Cotinine is a by-product of nicotine. It is found in the blood, urine, and saliva of people who smoke or use other tobacco products. Cotinine can be used to measure a person's exposure to nicotine.
The length of time that cotinine stays in the blood depends on a number of factors, including the amount of nicotine consumed, the frequency of use, and the individual's metabolism. Generally speaking, cotinine can be detected in the blood for up to two weeks after a person has stopped smoking or using other tobacco products.
Factor | How it Affects Cotinine Levels |
---|---|
Amount of nicotine consumed | The more nicotine consumed, the higher the cotinine levels will be. |
Frequency of use | The more frequent the use of nicotine, the higher the cotinine levels will be. |
Individual's metabolism | People who metabolize nicotine quickly will have lower cotinine levels than those who metabolize nicotine slowly. |
Time After Last Use | Estimated Cotinine Level |
---|---|
1 hour | 10-30 ng/mL |
4 hours | 5-15 ng/mL |
8 hours | 2-8 ng/mL |
12 hours | 1-4 ng/mL |
24 hours | 0.5-2 ng/mL |
48 hours | 0.2-1 ng/mL |
72 hours | 0.1-0.5 ng/mL |
Success Stories
Cotinine testing can be a valuable tool for helping people to quit smoking. It can help to track progress, identify potential setbacks, and provide motivation to stay smoke-free.
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